Teachings on Meditation – 5

When we pray or meditate, as when Buddhists practice Zen, we are seeking a state that is void of self. What is our goal in seeking this state? It is to awaken the elements that can become the nucleus of the mind. If you set that one standard and establish the center of your mind, you will see, hear and cognize everything in accord with the principles of Heaven. Then you can offer a full bow before God and return Him glory.

Reverend Sun Myung Moon
May 19, 1957

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